Showing posts with label weight loss challenge. Show all posts
Showing posts with label weight loss challenge. Show all posts

July 18, 2012

Are YOU worth it?

We all know our health should be one of our top priorities, but we're also guilty of pushing it further and further down the priority list.  That's usually how it happens with a heavy multi-tasking society wanting everything on demand... until one day we get that wake up call that nobody wants.

DON'T WAIT FOR THAT WAKE UP CALL!

There are thousands of people that need help right now and with obesity rates climbing the charts, it's quickly being tagged as an epidemic.  The numbers don't lie...
  • The number of U.S. states with at least a 30% obesity rate, tripled in the last several years.
  • A Harvard study is predicting that obesity will grow until 42% of our population is obese.
  • Number one contributor is a person's friends and family becoming overweight.

This needs to be stopped and it can be stopped together!

The Body by Vi Challenge is a perfect solution because everything is based around a simple and yet highly nutritious Vi-Shape shake that produces weight loss results.  It's one of the strongest and well balanced formulations on the market.

For some more information on the Vi-Shape Shake click here

**Source: OBESITY COST EPIDEMIC 

April 2, 2012

Where are you now? Quick Health Profile

HEALTH PROFILE
To help you understand where you're at, let's fill out ask some basic health profile questions to determine areas you could work on and improve during you're 90 day challenge.  These are YES or NO questions.  Add your total score up and save it so you can reference it after your bodybyvi challenge.

Healthy Habits:
  1. Do you eat breakfast everyday?
  2. Do you eat at least 5-7 servings of fruits and vegetables per day?
  3. Do you eat enough fiber each day?
  4. Do you get enough calcium each day?
  5. Do you get low fat protein at each meal, each day?
Daily Care:
  1. Do you have good energy throughout the day?
  2. Do you have regular waste elimination?
  3. Is your immune system being supported daily?
  4. Do you eat to support a healthy heart?
  5. Do you exercise at least 3 times a week, 30 minutes each time?
  6. Do you drink enough fluids each day?
Weight & Body:
  1. Are you at your desired weight?
  2. Do you know your target Body Mass Index (BMI)?
  3. Are you happy with your current physique?
Your Score:
Add up all your YES answers and write that number down. 
  • 10 or more YES = you are doing great and the bodybyvi challenge products will help maintain your great shape!
  • 0-9 YES = you've got some room for improvement, so set some goals and choose the bodybyvi challenge kit that can help you achieve results and success in those areas.
**Come back to this in 90 days to see how many of your NO's have become a YES!**